View Workout (Jessica Goold)
(Untitled)
March 14, 2010 (Afternoon)
Exercise Type: Run
Comments:
Feeling super lazy!
So i got on the tredmil and ran for 20min. i was too scared to run outside because i wasnt sure how well i was going to feel, i might have died. haha
Then i did some really good abbs
and rode the bike for 10min
at a really hard level.
now i am exausted!
Haha.
It was so nice outside!
Im very ready for the nice weather!
I hope track is going well!!
Adios!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 20:00 |