March 12, 2010 (Night)
Exercise Type: Run
Comments:
alec mia tim me jarreed ced and austin went on a run. it was really rainy and windy. i felt good. tomorrow i didnt go on a run, mia wasnt feeling good enough to go so i had no one to go with.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
1.4 Miles | 10:00 | 7:08 / Mile | white/blue brooks |