View Workout (Patrick Meyers)
(Untitled)
August 13, 2008 (Morning)
Exercise Type: Run
Comments:
i was really flying at the end of this run. felt great, even now afterwards i feel really good. probably going to do some sort of tempo tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 51:00 | 6:59 / Mile |