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Run at Depaw

March 13, 2010 (Afternoon)

Exercise Type: Run

Weather: Depaw's like nature trail thing

Comments:
Ran with Robert after the miles and before Elaine ran. Good run was hungry for most of it. Haven't been eating well this week. Ended up being longer than I wanted but only by a half mile or so. Not too bad from yesterdays workout just lifting mostly. Ran around some beautiful paths at Depaw. Was one of the most beautiful runs I have ever done. The views overlooking the quary were especialy good.
Not really any extras cuz we were at the meet:(

Distance Duration Pace Interval Type Shoes
9.5 Miles 1:11:11 7:29 / Mile Easy