View Workout (Brian Leung)
golf course
August 11, 2008 (Morning)
Exercise Type: Run
Weather: cool
Comments:
I woke up early (probably the earliest I've woken up all summer) to beat the traffic at the golf course. I planned on doing an out and back but the early birds prevented me from finishing. I had to finish my run by making a loop in the mcp woods. I managed to stay on almost all grass so my shins are feeling better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:01:49 | 6:10 / Mile | Asics Gel Kayano |