View Workout (Karla Schrader)
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(Untitled)
March 15, 2010 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
10.0 Miles
|
1:28:38
|
7.0 Miles |
1:01:49 |
8:49 / Mile |
Speed
|
Asics T991N - Red
|
3.0 Miles |
26:49 |
8:56 / Mile |
Speed
|
Asics T991N - Red
|