View Workout (Patrick Meyers)
(Untitled)
March 15, 2010 (Morning)
Exercise Type: Run
Comments:
achilles were really tight. otherwise, this really didn't take much out of me. I would have kept on going but didn't have time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.0 Miles | 1:30:00 | 7:30 / Mile |