March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: rainy
Comments:
first day of practice today, and rides werent so good, so we didnt get to run too long and i couldnt run after with danny, probs bout 2 miles(guess) that we ran around the school (inside and out) and did a few sit ups crunches push ups (wall ones for me) and stuff like that. nbd, hopefully practice gets a bit harder soon, cause today was not enough exercise for me
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 14:02 | 7:00 / Mile | Brooks Beast |