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outdoor practice

March 15, 2010 (Afternoon)

Exercise Type: Run

Weather: rainy

Comments:
first day of practice today, and rides werent so good, so we didnt get to run too long and i couldnt run after with danny, probs bout 2 miles(guess) that we ran around the school (inside and out) and did a few sit ups crunches push ups (wall ones for me) and stuff like that. nbd, hopefully practice gets a bit harder soon, cause today was not enough exercise for me

Distance Duration Pace Interval Type Shoes
2.0 Miles 14:02 7:00 / Mile   Brooks Beast