View Workout (Steve Donohoe)
LONGEST TRAINING RUN
March 14, 2010 (Morning)
Exercise Type: Run
Weather: Low 50s and raining
Comments:
MISERABLE RUN....My foot started hurting around mile 10 so I took two more Advil. Didn't help. I ran till mile 16 and simply could not take the pain anymore. It started in my right foot and slowly went to the outside of my and into my hip. Not a fun experience. Basically did a run/walk the rest of the way.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 21.0 Miles | 4:34:12 | 13:03 / Mile |