View Workout (Calvin Baker)
Track, mile, 2 mile, 2x800
August 13, 2008 (Morning)
Exercise Type: Run
Weather: HUMID
Comments:
1 mile @ 6:43
2 mile @ 13:52
2x800 @ 93 ea
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1:15:00 | 11:32 / Mile |