View Workout (Coach Mellinger)
Modified Fisher
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: Cloudy but nice running weather.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.6 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno X10 Wave | ||
| 5.6 Miles | Easy | Mizuno X10 Wave |