View Workout (andrew macmillan)
stinky gilmore loop
March 15, 2010 (Afternoon)
Exercise Type: Run
Weather: breezy but good running weather (43, cloudy)
Comments:
felt very achy and breakable...old mannish...stomach issues last 3 miles...ran tough
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.5 Miles | 1:02:00 | 7:17 / Mile |