View Workout (Tim Smith)
Elliptical
March 15, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I joined Paul and Ben again for cross-training. I decided to use one of the ramp-style ellipticals today so I would mix it up some. This went by pretty quickly when I had someone to talk to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 |