View Workout (Debra Ketchner)
euclid hts/coventry/cedar
August 13, 2008 (Morning)
Exercise Type: Run
Weather: cooler
Comments:
felt much better today, but obviously went a much slower pace and didn't have to deal with the large hill
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.04 Miles | 30:50 | 10:08 / Mile | pink asics |