View Workout (Matthew Toldero)
Run
August 6, 2008 (Night)
Exercise Type: Run
Weather: Beautiful
Comments:
Best run in a few weeks...opened up right off the bat down oakwood and decided that I was just going to pound the whole run...really felt relaxed and fast the whole time...Bishop-Springfield-MacDade-add ons in Collingadale-back through Crescent
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 08 Gel Nimbus B |