View Workout (Matthew Toldero)
Run
August 13, 2008 (Morning)
Exercise Type: Run
Weather: Cool
Comments:
5 Loops of CHC campus and strides and drills...felt good all day at work...missed run at night went out with family right from work
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 08 Gel Nimbus B |