View Workout (Tom O'Reilly)
(Untitled)
March 16, 2010 (Night)
Exercise Type: Run
Weather: 55 degrees
Comments:
5 miles from the office.
Good run tonight with Pat. Perfect weather, and good convo.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 45:00 | 9:00 / Mile | ASICS GT-2110 (3) |