View Workout (Branton Boehm)
Recovery Run at Work
August 13, 2008 (Afternoon)
Exercise Type: Run
Weather: Low 70°s and sunny
Comments:
Ran the block around main campus, counter clockwise.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.1 Miles | 26:58 | 8:41 / Mile | 143 | 159 | Saucony Grid Hurricanes |