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TNT Tues. Hills

March 16, 2010 (Night)

Exercise Type: Run

Weather: 54

Comments:
ran w/ Channing then w/team

Distance Duration Pace Interval Type Shoes
3.97 Miles 44:30
1.53 Miles 15:30 10:07 / Mile    
2.44 Miles 29:00 11:53 / Mile