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TNT Tues. Hills
March 16, 2010 (Night)
Exercise Type: Run
Weather: 54
Comments:
ran w/ Channing then w/team
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
3.97 Miles
|
44:30
|
| 1.53 Miles |
15:30 |
10:07 / Mile |
|
|
| 2.44 Miles |
29:00 |
11:53 / Mile |
|
|