View Workout (Joe Uhan)
CGHS + Middlefield GC
March 16, 2010 (Afternoon)
Exercise Type: Run
Weather: low 50s, meh/windy
Comments:
The usual. TIRED today. Tried to keep the stride really easy. Took a deuce stop by the frisbee course. Pretty uneventful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |