March 17, 2010 (Morning)
Exercise Type: Run
Weather: sun:)
  
  Comments: 
i didn't want to go this far today because my legs have been feeling tired, but the bike path was closed so i had to go a really round-about way to get back to the apartment - basically added 2 miles to the run - not happy about that - at least it was a nice day!
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 8.5 Miles | 1:05:35 | 7:42 / Mile | Wave Alch. 13 |