View Workout (Joe Uhan)
West PRE short
March 17, 2010 (Morning)
Exercise Type: Run
Weather: high 30s, pre-dawn
Comments:
Ran before work today; clunky at first, but it came around. TIRED, though. Deuce'd at the skate park. Pretty uneventful...except that my stride really feels consistent for the first time in a LONNNNG time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles |