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March 17, 2010 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
11.21 Miles 1:38:47
0.61 Miles 4:58 8:08 / Mile Speed Mint Sauconys
0.66 Miles 4:59 7:33 / Mile Speed Mint Sauconys
6.37 Miles 59:42 9:22 / Mile   Mint Sauconys
0.61 Miles 5:04 8:18 / Mile Speed Mint Sauconys
0.64 Miles 5:02 7:51 / Mile Speed Mint Sauconys
0.61 Miles 5:00 8:11 / Mile Speed Mint Sauconys
0.64 Miles 5:01 7:50 / Mile Speed Mint Sauconys
1.07 Miles 9:01 8:25 / Mile Cooldown Mint Sauconys