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outdoor practice

March 17, 2010 (Morning)

Exercise Type: Run

Weather: hot

Comments:
legs hurt from those damn lunges yesterday still, and more than ever my knees are bothering me. i might have to ask to go easy tomorrow just cause of how shitty im feeling right now, its even hard to walk. got a decent run in tho, we went all around from the track and ran to and from mount up and down big bertha. today we helped a couple push their broken down car too, lol, it was oddly fun and not that hard.