View Workout (Heidi Wobrock)

Calendar - Statistics - Workouts

Return to Log Return to Log

(Untitled)

March 17, 2010 (Morning)

Exercise Type: Run

Comments:
.5 mile warmup
2 mile, easy
4 x 400
2 x 300
1 x 200
2 x 100

Distance Duration Pace Interval Type Shoes
4.2 Miles    

Share on Facebook | Public Link