View Workout (Ben Yavitt)
cardio room pt 1
March 18, 2010 (Afternoon)
Exercise Type: Elliptical
Comments:
after everyone left. just felt like mixing it up so jumped on bike too. kinda crappy day. want to run tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 30:00 | Training |