View Workout (Tim Smith)
Elliptical "Long Run"
March 17, 2010 (Afternoon)
Exercise Type: Elliptical
Weather: Cardio Room
Comments:
I was going to swim first and then elliptical, but Ben Yavitt was headed to the cardio room, so I decided to go up there with him. However, the room was really full and I had to go on the elliptical overlooking the basketball courts by myself the entire time. I managed to stay mentally strong through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2:00:00 |