View Workout (Tom O'Reilly)
(Untitled)
March 18, 2010 (Night)
Exercise Type: Run
Weather: 65 degrees
Comments:
4 miles from the office. Nice easy run with Pat and Mike Flannery.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 37:30 | 9:22 / Mile | Easy | ASICS GT-2110 (3) |