View Workout (Andy )
Failed attempt at running
March 10, 2010 (Morning)
Exercise Type: Run
Comments:
Tried to run, made it about half a mile before it really hurt. Managed a mile, on the track, at about 10 minutes per mile. Calf is super angry.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile | Mizuno Wave Runner 12 v2 |