View Workout (Brandon Riedlinger)
(Untitled)
March 18, 2010 (Morning)
Exercise Type: Bike
Comments:
took the day off after a hard day yesterday and because i'm already close to my mileage for the week. going to run tomorrow probably.
static 1, bear, pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |