August 14, 2008 (Afternoon)
Exercise Type: Run
Comments:
Mileage approximate! I was definitely going fast down the hill and I felt kind of fast up the hill. maybe...
Oh and it was raining! I love running in the rain! Someone on our team loves rain and storms - Pam? Sarah? Well I thought of her, whomever she is.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 48:21 | 8:03 / Mile | Nimbus 10 Asics |