View Workout (Steve Donohoe)
Weights
March 18, 2010 (Night)
Exercise Type: Weights
Weather: indoors
Comments:
Worked the shoulders hard. Heavy. Military press with dumbells.
Had a weird thing happen with my legs, especially my right. Between sets I would do weightless squats. On the third set, my legs gave out and maybe cramped up. I could bend my knee without this happening. Weird.