View Workout (Alexander Waldt)
Easy Pre-Meet
March 19, 2010 (Afternoon)
Exercise Type: Run
Weather: About 70 degrees
Comments:
Just ran the warm up today. Legs and knee felt fine pain wise. Not so sure about how I'll feel aerobically tomorrow though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.6 Miles |