 
		  March 19, 2010 (Morning)
Exercise Type: Run
Weather: hot
  
  Comments: 
today we pretty much didnt run enough, everyone was lazy and hurting (dumb lunges) and so we played baseball with a tennis ball we found and a stick.  it was pretty good fun, but we vowed to not do a repeat on tuesday(no school monday).  all in all, a fun practice at least, lol. mileage and time are guessed
| Distance | Duration | Pace | Interval Type | Shoes | 
|---|---|---|---|---|
| 3.0 Miles | 22:46 | 7:35 / Mile | Brooks Beast |