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outdoor practice

March 19, 2010 (Morning)

Exercise Type: Run

Weather: hot

Comments:
today we pretty much didnt run enough, everyone was lazy and hurting (dumb lunges) and so we played baseball with a tennis ball we found and a stick. it was pretty good fun, but we vowed to not do a repeat on tuesday(no school monday). all in all, a fun practice at least, lol. mileage and time are guessed

Distance Duration Pace Interval Type Shoes
3.0 Miles 22:46 7:35 / Mile   Brooks Beast