View Workout (Keith McConnell)
210
August 14, 2008 (Morning)
Exercise Type: Run
Weather: cave-like
Comments:
Bowie, Diamond Dogs. Takes me back to Lynk's grandmas basement shooting pool and listening to Bobby's albums.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.6 Miles | 46:00 | 10:00 / Mile |