View Workout (Courtney Luensman)
(Untitled)
March 20, 2010 (Morning)
Exercise Type: Run
Comments:
felt tight at the beginning, inside of my knees hurt, mostly my right one. I definitely need new shoes!
felt better than my thursday run. felt kind of tired, but ok.
just went into the park and back
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.85 Miles | 15:00 | 8:06 / Mile | Kayano 15 |