View Workout (Jesse Jaeger)
(Untitled)
March 20, 2010 (Morning)
Exercise Type: Run
Comments:
6 miles and 8x100m strides
Ran with Adam, ran into him as I started. Went really easy and comfortable, right at 7 min pace. Felt loose, feel good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Training | Brooks Ravenna |