View Workout (Brandon Riedlinger)
(Untitled)
March 20, 2010 (Morning)
Exercise Type: Run
Comments:
ran to veale. lifted and did abs and then added another mile and a half before ending at leutner. i would have run farther but i had something to do at 1 and didn't really have time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 18:20 | 7:20 / Mile | Brooks Adrenaline GTS 9 Ruby/Silver/Black |