View Workout (Kerry Grant)

Calendar - Statistics - Workouts

Return to Log Return to Log

4 Mile Run

March 20, 2010 (Afternoon)

Exercise Type: Run

Weather: 70

Distance Duration Pace HR Avg HR Max Interval Type Shoes
4.0 Miles 35:00 8:44 / Mile 175 187 Easy Saucony Progrid Guide 2

Share on Facebook | Public Link