View Workout (Dan Riggins)
(Untitled)
March 21, 2010 (Morning)
Exercise Type: Run
Comments:
Note to self, extensively warm up before you run with your younger cousin.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:00 | 6:40 / Mile | Tempo |