View Workout (Bill Simpson)
Slow Stroll Around the Neighborhood
March 20, 2010 (Morning)
Exercise Type: Run
Weather: Low 60s
Comments:
Not feeling a lot of pep in my step. Throat has been sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 22:45 | 7:35 / Mile | Easy |