March 21, 2010 (Morning)
Exercise Type: Bike
Comments:
wasn't felling all that great so only went half an hour. not quite to 25 this week but close enough. good week overall, glad to be running almost daily again.
stretch, abs, pushups
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
30:00 | Brooks Adrenaline GTS 9 Ruby/Silver/Black |