View Workout (Matt Davis)
(Untitled)
August 14, 2008 (Morning)
Exercise Type: Run
Comments:
Really great fartlek run today. It was about 6 miles and included some steep hills. My ankle felt a little funky, so I didn't run the 5 miles I had scheduled for this evening.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles |