View Workout (Kellie Ryan)
3/21- 2 miles + cd- outside!
March 21, 2010 (Afternoon)
Exercise Type: Run
Comments:
finally got outside on this gorgeous sunny and 70+ degree weather w/ my garmin. got new shoes yesterday :-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.33 Miles | 23:10 | |||
| 2.0 Miles | 23:10 | 11:34 / Mile | Easy | sauconies |
| 0.33 Miles | Cooldown | sauconies |