View Workout (Nickolas Brown)
(Untitled)
February 26, 2008 (Morning)
Exercise Type: Run
Weather: 30's
Comments:
W trail to MM5 that is past silboat cove.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:40:00 | 10:00 / Mile | Reebok Premier Road Plus 3 |