View Workout (andrew macmillan)
bengal 5k
March 20, 2010 (Morning)
Exercise Type: Run
Weather: pretty nice, chilly
Comments:
5:20, 5:40, 5:50...very weak 2nd half...crampy but sort of quit. legs didn't feel great. 17:24 but should have broken 17.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |