View Workout (Tim Hall)
tired
March 20, 2010 (Afternoon)
Exercise Type: Run
Weather: cool
Comments:
tired didn't feel like doin much. thought i wouldn't push it today.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:38 | 7:24 / Mile | 2140's (yellow) |