
March 20, 2010 (Afternoon)
Exercise Type: Run
Weather: 70, dry!!!
Comments:
AM came EARLY today; dehydrated and a bit of "JET LEG" 'til I got hydrated mid-class. Ran at noon, just bombed out the 8 miles over lunch, even though it made me late for the first 20min of the PM class.
Felt a lot better than yesterday and it wasn't nearly as windy, which was nice. Ran straight west on Barnes Rd forever. It wasn't all that terrible, because I had some "trail" alongside the road, then a bunch of road construction which was basically a dirt road. Not terrible.
Got harrased FOUR TIMES on the run by passersby in cars. Seriously? In Beaverton -- the WORLD HEADQUARTERS of Nike and the head of Nike Running. Huh...
Pretty chill evening -- grabbed some 'zza and a beer in PDX but retired early.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles |