View Workout (V Head)
Run through the fog
August 15, 2008 (Morning)
Exercise Type: Run
Weather: 60s, foggy, 100% humidity
Comments:
Warm Up
Stretch
Run 1 mile
Walk .25
Run 1 mile
Walk .25
Stretch
Cool Down
415 Calories
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 36:49 | 13:14 / Mile | New Balance 768 |