March 22, 2010 (Morning)
Exercise Type: Run
Comments:
first outdoor workout. I wasn't feeling great leading up to the workout then the workout was rough and my times were awful but even though I completed it I felt like I wasn't getting as much out of it just because I felt sick and was having a hard time pushing myself. hopefully next workout will be better.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |